Cumin Seeds Water / Jeera Water

Cumin Seeds Water / Jeera Water - recipe with stepwise pictures. Cumin seeds is a popular ingredient in Indian Cooking. Its flavour is very important for indian foods. It is known for its aroma , flavour and for its extraordinary medicinal and health properties. If you drink this Jeera water everyday, it will give you numerous health benefits.

Digestion:

It stimulates the digestive enzyme secretion and speeds up the digestion process

Good for Stomach:

It treats all stomach related problems like gas problems, morning sickness and acidity
It is good for stomach and abdominal pains

Boosts Immunity:

Jeera contains Iron, which is important for normal functioning of the immune system
Iron is very much important for the production of Red Blood cell
It also contains antioxidants

Maintains Blood Pressure:

Jeera is rich in potassium, which is essential for the proper functioning of the body thereby regulating the blood pressure

Treats Anemia:

Cumin contains high amount of iron, You can drink jeera water to treat anemia and fight iron deficiency

Good For Pregnant ladies:

Jeera water improves digestion during pregnancy, as it stimulates the digestive enzymes
It is also good for lactating mothers, as it improves milk secretion

Good for skin:

It contains antioxidants which is important to get clear and blemish free skin
It detoxifies your skin if you drink it everyday , because it flushes out the toxins from the body

Try drinking this amzing super drink everyday to get its benefits. Apart from its health benefits some people get confused on its preparation. Because some people make cumin tea instead of preparing cumin water or they use too much cumin seeds for preparing cumin water. So i share a recipe on Cumin Seeds water preparation now and i later post Cumin Tea.