Healthy weight loss drink - full recipe with detailed steps. Detox drink are very much useful when it comes to lots of issues like weight reduction, digestion, immunity and overall health problems. The average amount of water in human body is 50 - 65%. So whatever health issues we have , one can control it by drinking plain water, healthy herbal teas or detox water. You can add any ingredient while making this detox tea. I use some simple yet very powerful ingredients for our overall health. I made this tea by using five ingredients, let me explain the benefits of each ingredient. Try this recipe and share your experience with me. Thanks in Advance.
Happy Cooking!!!
1. Fennel
It speeds digestion
Reduces gas
Detoxifies the body
Boosts metabolism and much more
2. Cinnamon
Improves heart health
Reduces blood sugar
Helps to lose weight
Boosts immunity
3.Cardamon
Reduce Blood sugar levels
Antibacterial
Treats Nausea
Detoxifies the body
Treats bad breath
4.Basil
Promotes healthy gut
Detoxifies the body
Fights depression
5.Mint
Reduces Stress
Reduces bad breath
Strengthens immune system
Ingredients:
Water - 2 cups
Cinnamon - 1/4 tsp crushed
Fennel seeds - 1 tsp
Green Cardamom - 1
Basil leaves - 4
Mint leaves - 5
Method:
Heat water and bring to a boil
Add the remaining ingredients when it starts to boil
Keep boiling till it reduces to half of its original quantity[1 cup]
When it reduces to 1 cup,remove from flame and serve hot
Happy Cooking!!!
1. Fennel
It speeds digestion
Reduces gas
Detoxifies the body
Boosts metabolism and much more
2. Cinnamon
Improves heart health
Reduces blood sugar
Helps to lose weight
Boosts immunity
3.Cardamon
Reduce Blood sugar levels
Antibacterial
Treats Nausea
Detoxifies the body
Treats bad breath
4.Basil
Promotes healthy gut
Detoxifies the body
Fights depression
5.Mint
Reduces Stress
Reduces bad breath
Strengthens immune system
Ingredients:
Water - 2 cups
Cinnamon - 1/4 tsp crushed
Fennel seeds - 1 tsp
Green Cardamom - 1
Basil leaves - 4
Mint leaves - 5
Method:
Heat water and bring to a boil
Add the remaining ingredients when it starts to boil
Keep boiling till it reduces to half of its original quantity[1 cup]
When it reduces to 1 cup,remove from flame and serve hot
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